Blog

10 Sep 2020

Yu Chui Yee Fitness Training

When I do the conditional training, I used different equipment to enhance my training.

Yu

How many conditional trainings you have in a week? 

From early May 2020, we resume the training at the Sport Institute, so we have been coming back into the ‘normal’ training for 2 months, and I have my conditional training 3 times a week.  

 

Do you have a dedicated fitness trainer? 

Yes, I have a very good fitness trainer with me for more that 10 years! We have been working together for London 2012 and Rio 2016. 

 

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