I surely prefer works about agility and reflexes. They are very stimulants for me , and I think respect perfectly what fencing is. Instead, I don’t like static works. I need to be in move all time. I Can’t resist for long without run, jump.
I've been working with a physical trainer for almost two years and the differences are obvious. I'm much more confident and I feel stronger. It took a long time to find someone who understood the specifics of our sport, but Gabriel Ghita is the right man and I'm lucky to have him on my team.
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